Are Asgestons Good for You?

I don't believe that in the long term they're good for us. I agree with you, diets are dead. The baby's way is bacon, eggs, butter, beef, intermittently feasting. Intermittent fasting says, i intermittently don't eat. That's not what you want to do. You want to eat one time a day or less in order to rest the bowels and allow the glucose levels to go way down. In order to build the keytones and make you feel the very best.