The Human Upgrade: Biohacking for Longevity & Performance cover image

Why Your Mind Works the Way That It Does – Paul Bloom : 1027

The Human Upgrade: Biohacking for Longevity & Performance

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Unlocking the Secrets to Sleep and the Complexity of Conscious Experience

This chapter explores the crucial role of quality sleep in influencing various aspects of health and introduces the Sleep Breakthrough product designed to enhance sleep quality. It also delves into psychological insights into how personal experiences affect individual perceptions of time and the construction of life narratives.

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