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10min chapter
Aging as a Disease & Your #1 Risk Factor for All-Cause Mortality with Hannah Went
The Wellness Mama Podcast
Aging, Stress, and Maternal Health
This chapter examines the interplay between biological aging and life stressors, particularly during pregnancy and menopause. It discusses how various stressors can initially accelerate biological age but may lead to recovery and improvements in health. The conversation emphasizes the importance of kindness towards oneself and highlights the potential for positive epigenetic changes influenced by maternal behaviors.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode