4min chapter

The School of Greatness cover image

Olympic Gold Medalist Mikaela Shiffrin on Blocking Out Toxic Mental Noise To Achieve Greatness EP 1470

The School of Greatness

CHAPTER

How to Manage Nervous Race Day

I've worked with several different psychologists couple different sports psychologists and now actually just like a clinical overall psychologist. It's been huge learning things about myself that almost maybe got hidden over the yearsMaybe I started to shift my focus from the things that were important to me to the things that seemed important to everyone else but finding a balance because both are important. If there's people around you that you love it's okay if their opinions matter to you as well. Find the balance between what seems like it should be a priority and you should prioritize yourself, he says.

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