Paul McKenna's Positivity Podcast cover image

98 - Bear Grylls

Paul McKenna's Positivity Podcast

CHAPTER

Is There a Short Term Gain of Relief?

If you are having a bad day, how do you cheer yourself up? Well, i sir, i itis exactly up for me. A i, this thing is always the alternative. I think it's briing what you said about, you know, the short term gain of relief doesn't equal the long term pain of quitting. And so when you think of the alternative, i think thatsvery as a fascinating motivator.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner