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98 - Bear Grylls

Paul McKenna's Positivity Podcast

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Is There a Short Term Gain of Relief?

If you are having a bad day, how do you cheer yourself up? Well, i sir, i itis exactly up for me. A i, this thing is always the alternative. I think it's briing what you said about, you know, the short term gain of relief doesn't equal the long term pain of quitting. And so when you think of the alternative, i think thatsvery as a fascinating motivator.

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