6min chapter

Lex Fridman Podcast cover image

#363 – B-Team Jiu Jitsu: Craig Jones, Nicky Rod, and Nicky Ryan

Lex Fridman Podcast

CHAPTER

MMA Training Camp - Volcanovski Training Camp

I think it's a bit more efficient passing from the top as opposed to sweeping from bottom. Bottom is reactive. Top is active. I'm back and forth because I'm a top, but I understand the value of being on bottom. When I do play guard bottom, I feel like the some much the submissions come much easier. And when I'm on top, they come also pretty easy, but maybe I just take a different route. There's only so much you can do against Islam Volcanovski in six weeks. You can't completely create an entirely new game for him. By it's very clear that this will help other high-profile grapplers improve their grappling profile.

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