How Strong is Too Strong?
The Garage Strength Podcast
00:00
Is Too Strong a Thing?
Where is the point of traditional strength for a sport? And then wherewhere? Where does stuff like reflexive movement, or plimetric movements, or like high speed strength start to piece in? What's the most important absolute strength movement? Single leg swet, a right, upper body behind the next jerk. All right. Are those questions about football players? Do you want to talk about throwers or football players? If so, i'm just list inquiring. But it's probably more dangerous than a salmon ladder. You just get like, a crashed pad,. Like, for, like, you could wer rolling ankles and stuff. Not my fault. Goch.
Transcript
Play full episode
