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Stretch Mediated Hypertrophy

The HyPaultrophy podcast

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The Role of Passive Tension in Muscle Growth

The fascicle length increase was very numerically trivial and obviously non significant. As you say, the hypertrophy itself was very robust. We're not actually seeing that occurring due to the passive tension because there isn't enough passive tension to create an increase in sarcomaging series. Yeah, and that only is such a nice segue for the 2017 go go go toe study. Then look at the this is another favorite of mine because it also is a very good neuro mechanical matching study,. The partial range of motion, this kind of kills the whole you got to train with a full range of motion for every muscle needs a full rangeof motion.

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