Intellectual knowledge is great, but it can only take us so far... In other words, if we try using logic to THINK ourselves out of overthinking or overwhelm, it usually doesn't work. We've gotta learn to just drop the thoughts, not attach to them, and then FEEL into the state we would love to experience. Easier said than done, hence why we chose this topic to speak on :) 

In this episode, we covered:

• Why it's so difficult to live in the heart because of our programming 
• The scientific basis that our heart knows more than our brain
• Simple ways to start practicing heart-based living

One other example that we didn't get into is that KNOWING the divine, connecting with Spirit, is usually not an intellectual thing - sure ideas can help spark the connection, but that connection is always felt. Just like in any good relationship - you love someone because of a feeling. No matter what attributes or characteristics you list for WHY you love them, it never touches the real reason why. 

We hope you got a lot out of this episode and we'd love to hear from you! Share any comments or questions in the Q&A box on Spotify. 

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When you're ready to embark on a transformative journey that will take you from your head to the depths of your heart, join us at Soul Builder LIVE! This is a soul-stirring event designed to help you break free from the confines of your mind and tap into the wisdom of your heart. Imagine two days immersed in an enriching blend of profound teachings, conscious connections, and soul-nourishing experiences.

Together, we'll dive into the art of getting out of your head and embracing the illuminated path of your heart's desires. It's time to infuse your purpose with passion and align your actions with your authentic self. Let's unlock the doorway to deeper trust, growth, and an abundant life, all while making a positive impact in this world. Your journey from head to heart begins here.

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Let's create a ripple of transformation that echoes far beyond the event itself. Your heart is calling – will you answer? 💚