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You're in a Crisis and You Can't Control It.
Cordelia: I'm just trying to relay stuff for people i incredibly admire and impressed by their stories. This is an idea that comes out of post dramatic growth, the psychology lit at tron,. Anyways, none of this is gospel. Not expert on im. Just saying what i've seen when i hear the stories from people. They're in a bad situation that sucks and they can't control it. And so it migt be really small. You know, it might be 20 minutes every other day. It might be a very minor thing, but you're doing it on your own. Doesn't have to get down your doing it."