Primal Lies

E in mark says the primal lie style is going to be a big change for people. Thousands of people ve taken this programme on, i guess we only hear from the ones who who are successful. So what is your advice? Should people make the changes all at once, or should they do it little by little? I think people do. Se etter thatar exof doings a the building phase. But it doesn't take that much. Once you cut the carbs, you don't need to burn fat off your bodies already burning. The next thing you know you're looking very much into their time at all. It's like 'I'm catching up my sleep'