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Dr. Adam Hotchkiss - Hormone Optimization Do’s and Dont’s! MBPP Ep. 753

Mark Bell's Power Project

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The Workout Is So Much More Important Than You Put Into It

I used to kind of fall into that class of oh they're just doing steroids like you know I was competitive and crossfit and stuff for a while. Now I'm much more of a believer in no those dudes work their asses off they put in the work first and foremost. When you gain that muscle mass and that strength that quickly you do feel like a fucking superhero yeah true but only if you employ the right eating and and work tooYeah I do really think that the work and the all the lifestyle shit is so much more important than people put into it.

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