2min chapter

It's Not Just In Your Head cover image

#146: The Joy of Shaming Others Online

It's Not Just In Your Head

CHAPTER

The Importance of Having Good Feedback

I think that for some people, they use their trauma or their loss as an excuse for not moving on. The point is to process it and learn from it and get stronger rather than to hold on to it as an excusefor your failure. People have a very hard time accessing good feedback because that's one aspect of going back to the reintegrative kind of shame. That is really hard to do without trust.

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