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Debunking Self-Help's BIGGEST Myths: No Pain No Gain, Hedonic Adaptation, and Meditation
Being Well with Forrest Hanson and Dr. Rick Hanson
The Importance of Experts in Psychology
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Nobody knows you as well as you know yourself. People know their own map better than any therapist, any psychologist is ever going to know it. But that doesn't mean they can't get insight from somebody else. It's not so much that you need to let sago talk to a counsillor or something like that - just that it would save you a lot of time and trouble in your own journey through life. We actually had a problem with our refrigerator. I sort of making all kinds of water on the floor. What's going on? And then it really became clear after a few hours of that, that we need some experts.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode