Making Weight for Meets - Episode 230
The Strength Academy
00:00
The Effects of Caloric Deficit on Weight Loss
There are so many factors and some of them you probably can't plan for. I want to know what happens during your menstrual cycle to your body weight, like how do certain foods affect you? How does stress affect you? The hyperbaric pressure that's way different that affects your body 100%. And then there's time change also that you have to do that.
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