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The Parasympathetic Nervous System and Stress
Chronic inflammation is where there's this underlying, it was on Time Magazine way back in the day when Barry Sears and the zone diet. When you are being chased by a really scary dog foaming at the mouth that you think might have rabies or something like that, you're sending a signal through your brain to your central nervous system saying, guys, forget about all of those other work that you were doing. It's time to freaking go. And what you're doing is you're switching from that parasympathetic nervous system to the sympathetic nervous system. You're going from rest and relax, rest and repair, rest and digest over to fight, flight, activate time to go
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