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Judith Blackstone: Trauma and the Unbound Body

Sounds True: Insights at the Edge

CHAPTER

Exploring the Illusion of Separateness and the Nature of Contact

This chapter explores the idea of separateness as a barrier to authentic connection with ourselves and our surroundings. It delves into the feelings of isolation that arise from this construct and emphasizes the transformative power of true contact with oneself and others.

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