1min chapter

The One You Feed cover image

Why Anxiety is Good For You with Tracy Dennis-Tiwary

The One You Feed

CHAPTER

The Importance of Mental Health

When we talk about mental health, we only think illness. We don't actually think about a positive state of health. I think when we label it as a disease, we start doing a lot of the wrong things. And that's what sets us up to not believe in the change you're talking about. 100%. Right. Well, it also points to those things being sort of a syndrome or a, you know, there's so many factors at work and something. And they hear so differently for everyone. Yes, we need to have more conversations. We need to support our kids who are in crisis. But before any of that's going to help, we must change the story that

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