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A Full Guide To Reinvent Your Life (In 6-12 Months)
The Koe Cast
How to Increase Dopamine Levels in the Brain
The key to all of this is specificity. If you don't see how the skills, interest or curiosities aid in your vision, then remove them. After writing down 10 to 20 interests, we're going to leverage dopamine through pattern recognition and momentum. connecting ideas and noting patterns in reality raises dopamine levels in the brain. It's the same reason that cocaine feels so good but this is much more sustainable. And this process becomes more powerful when you build momentum.
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