This chapter addresses the misconception that vacations can effectively rejuvenate individuals suffering from burnout. It emphasizes the importance of sustainable time management rather than relying solely on temporary escapes to combat exhaustion.
Doing your best work begins by scheduling your highest priority tasks in the 3-5 hour window when your natural energy levels are highest. In this episode from 2021, Carey Nieuwhof and I discuss how to avoid stress and find a rhythm that will help you thrive.
If this podcast has made you a better leader, you can help it by leaving a quick Spotify or Apple Podcasts review. You can visit Spotify or Apple Podcasts, and then go to the “Reviews” section. Thank you for sharing!