7min chapter

The 1000 Hours Outside Podcast cover image

1KHO 235: Small Things Add Up to a Big Life | Jefferson Bethke, To Hell with the Hustle

The 1000 Hours Outside Podcast

CHAPTER

The Importance of Rest and Incremental Growth

This chapter explores the benefits of taking a day of rest and the concept of becoming versus doing. It also discusses the importance of deliberate practice and small moments in personal growth.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode