AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
127 The Warm Up Before Working (AKA "Scrolling Time")
I Have ADHD Podcast
Pre Game Warm Up Time
The time that it takes to get rolling in the right direction, that time is necessary. It requires scrolling and dancing and menial tasks that don't actually matter but are the warm up for our brain to get into doing the deep work. Identify this pre game, this tail gate party, as an actual skill,. And if we take it seriously, then we can sidestep that shame and save ourselves so much time.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode