3min chapter

The Garage Strength Podcast cover image

How Strong is Too Strong?

The Garage Strength Podcast

CHAPTER

How Do You Know if You're in the Wait Room?

Sombody: Strength determines your balance, so it is your strength you're lacking somewhere. Sombody: You can use those numbersar those weight those exercises to essentially predict if a player will have rhythm on the field or not. The first line of attack then? To improve their athleticism, i try ad make him snatch. Or why snatch? Because it's a little bit easier for them to jump to drop. Noyoure different, cause you can jumpn and do out kittin is. Wasn't even thinking about you. I was also a 30 year old. Andto tfar, the other examples would be, they struggle to drop if they make good

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