Dr. Joseph Mercola - Take Control of Your Health cover image

How Oxalates Can Wreck Your Health - Discussion Between Sally K. Norton & Dr. Mercola

Dr. Joseph Mercola - Take Control of Your Health

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Is Your Oxalate Intake Below 25 Milligrams?

It can take years for the body to excrete oxalate from your system. The biggest biohack is calcium because calcium promotes the clearing. Some people who've been like really heavy keto for three years and then they go full carnivore which is a zero-oxid diet. They get sicker because now they're met about their kidneys are cleaned up. Uric acid is coming along to replace oxalic acid. I think sometimes these uric acid stones are a compromise as a way of dissolving.

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