10% Happier with Dan Harris cover image

You Don’t Have to be Miserable While Doing Important Work | adrienne maree brown

10% Happier with Dan Harris

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Finding 'Enough': Mindfulness and Personal Growth

This chapter examines the journey toward understanding what is 'enough' in life and work, emphasizing self-awareness and mindful financial planning. It explores the transformative power of meditation, emotional awareness, and the importance of nurturing one's authentic desires while advocating for societal change. Through discussions on personal agency and pleasure activism, the speakers highlight the interconnectedness of internal change and broader transformation in society.

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