How Do You Plan for 75 Hard?

Andy says he likes the travel days, or the hard days. He plans his workouts ahead and does cardio twice on those days. And when you learn how to manage your time properly, you actu have a lot more time than what you think you do. But if you make it a non-negotiable, there won't be any problems with it at all. The point is, no matter what, guys are going to get things done. You will always find a way.