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799: 5 Ways to Relieve The Anxiety Of People Pleasing

The Anxiety Coaches Podcast

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Are You a People Pleaser?

There are some red flags around being a people pleaser. The first one is that you might be agreeing to things when you don't feel that way. Anxious people rearly easy to just say yes, yes, i'll take it on because it's easier than putting up with someone who really does cause us distress if we say no. You simply want to make other people happy. So lean it put those out there for you. Like i said, it doesn't make us a bad person. Some of us mayhave never even fall in into this and that's awesome. You are alight for some of us to follow.

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