Lex Fridman Podcast cover image

#139 – Andrew Huberman: Neuroscience of Optimal Performance

Lex Fridman Podcast

00:00

Sensory Control for Creativity

This chapter explores the impact of sensory experiences on creativity and productivity, discussing how optimal environments can enhance focus and writing habits. It also examines the relationship between sensory sensitivity and conditions like autism, while introducing concepts like 'limbic friction,' interoception, and exteroception to explain the complexities of sensory processing in our daily lives.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app