AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
1min chapter
Sustained Soleus Contractions Rapidly Raise Metabolism to High Levels for Hour
Super Human Radio
How to Do Solace Pushups When Sitting
You can do solace pushups whenever you're sitting. No one sees them. None of us have enough room under our desk between our knees and the desk where I've been doing them. You can work one leg at a time. There's some chairs that just aren't good for doing this. And so one leg is a practical way to do it.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode