2min chapter

The One You Feed cover image

How to Create Atomic Habits for a Better Life with James Clear

The One You Feed

CHAPTER

Habits Are Like a Double Edged Sword

The effects of your habits multiply as you repeat them over time. Often the most significant outcomes are on the latter half of the curve. Like saving for retirement, all of a sudden like a couple decades later, your compound and all the greatest returns are delayed. It's the same with habits.

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