3min chapter

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TBI and De-Aging the Brain with John Welbourn | Salty Talk 045 | THRR

The Healthy Rebellion Radio

CHAPTER

The Importance of Strength and Conditioning

John Molt played 10 years in the NFL. He's done a lot of different things to his brain over the last decade. Two key treatments or therapies that he'll talk about extensively have significantly reversed the aging in his brain. The bulk of the show is on traumatic brain injury, and before we get into that, I want to share our show sponsor.

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