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S2 Ep 83: Facing Your Feelings Without Judgement Using Internal Family Systems

Raising Good Humans

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Is There a Mean Thought?

"I can't even imagine what it would be like if every time I had a mean thought I thought that I was in trouble with God or anybody else," she said. "It was such a great lesson to me to always make it clear that what happens inside of you is never there's nothing wrong with any of it that's right"

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