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Personality Traits and The Big Five: An In-Depth Guide to Self-Discovery with Dr. Wiebke Bleidorn

It Starts With Attraction

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Transforming Personality Traits

This chapter delves into individuals' perceptions of their Big Five personality traits, particularly focusing on the desire to reduce neuroticism for a more peaceful life. It highlights the role of personality psychology and psychotherapy in fostering significant and lasting changes in personality through evidence-based methods.

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