Mental toughness is the ability to focus on solutions rather than problems. It's not something that can be learned overnight, it takes time and practice. The people who succeed learn how to control that voice better than the people that don't. Andy vaughan has been knocked down 17 years and you get back up. You have to work hard at being more mentally tough.
Don't fall for the get rich quick schemes and don't sweat the days you struggle. In this episode, Andy Frisella tells you how to press on, power through, and overcome anything in business and life. He is joined by co-host Vaughn Kohler and author, speaker and performance coach Ben Newman.