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141. Sara Bareilles: How to Remember Yourself
We Can Do Hard Things
Do I Have an Unexpressed Need?
It's a good question to ask yourself when you're feeling anxiety. Do I have an unexpressed need? Because sometimes anxiety can feel like, oh, I've chosen an inner conflict over an outer conflict. And so what you do is you're just suppressing and eating all of the things that like, what do I actually want? Oh, you want this for dinner? Well, get two fucking dinners. There's no rules about it. But those very like rudimentary things for me are new learning. Everyone is just like new programming that I can be sovereign in love. Ooh. That's the name of this podcast.
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