How to Be a Better Jocko

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I was going catabolic let's be frank but I rolled right in here grabbed a vanilla right at a drink mall hammered that thing 30 grams of protein coming out all right. use and apply not only to our patients but to our everyday life freaking tastes good too by the way I showed up here today I did legs today by the way i quit Charles okay and then I didn't that he had call call call came right here “What better seal of approval than someone like yourself that's worked with the highest performing people in the world and is a freaking doctor from Dartmouth" "There's nothing that puts a smile on my face better than seeing you be able to go back to what

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Dr. Matthew Provencher is one of the nation’s leading orthopedic surgeons specializing in the surgical treatment and rehabilitation of injuries to the knee and shoulder.

Captain Matthew T. Provencher, MD MBA MC USNR (Ret.), a native of Barrington, New Hampshire attended Oyster River High School in Durham, New Hampshire and then the United States Naval Academy, where he was appointed the Deputy Brigade Commander (Second in command), graduated with Distinction (Highest Honors) with a Major in Electrical Engineering, and was designated as Secretary of the Navy Distinguished Graduate. He was also inducted into Phi Kappa Phi (The National Honor Society), Tau Beta Pi (The National Engineering Honor Society), and Sigma Pi Sigma (The National Physics Honor Society). During his undergraduate years, Dr. Provencher was also a 4-year varsity oarsman and First-Team All-American at Navy and named Most Valuable Oarsman. He completed his medical education at Dartmouth Medical School where he graduated with Honors and was elected to the Alpha Omega Alpha Honor Society.

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