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KNP316 - Getting Back to the Basics With Eric Roberts

The Next Level Health & Fitness Podcast

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How to Lose Weight in a Month?

Last year was the first time i went from went from s r all the weightas was lit five months. I'm at maintenance right now, and my base weight is changed about four pounds. And so it was worth it. But it's tough. A surplus is tough. Yes, tit's a lot of food. And a, it sounds fun till you're doing it in a clean way. It taks you harder. An di, my slim.

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