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Dr Ned Hallowell: Words of ADHD Wisdom and why we're prone to negative spiralling

ADHD Women's Wellbeing Podcast

CHAPTER

ADHD: From Discovery to Embracing Difference

The speaker shares their personal journey of discovering and accepting their ADHD, highlighting the misconceptions and challenges faced by individuals with ADHD. They discuss the positive aspects of ADHD and the impact of negative self-talk and the default mode network.

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