2min chapter

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#125 – Ryan Hall: Martial Arts and the Philosophy of Violence, Power, and Grace

Lex Fridman Podcast

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Is This a Podcast?

Lex Friedman: Bruce Lee was an inspiration to me as someone who practices first principles thinking. He created a martial art called Jeet Kune Do that is, at least philosophically in his hybrid approach, a precursor to modern day mixed martial arts. I use it for muscle recovery for legs and shoulders, but you can also use it to build muscle endurance or even just warm up. Lex says the journey towards wisdom starts when you humbly admit to yourself that you know very little or almost nothing.

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