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3min chapter
3 Simple Tips to Optimize Your Health, Snoring, and Breathing - Sachin Patel - 479
Relationship School Podcast
Introduction
The chapter explores the pivotal role of health control and wellness with guest Sachin Patel, highlighting the impact of breath on well-being. Practical advice on enhancing health through lifestyle changes like sleep, lighting, and mindset is shared.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode