S2E13: Your Mind on Dance, with Dr. Emily Cross
Minds Matter
00:00
The Benefits of Dance for Older Adults
The ABC program Keep On Dancing looked at the benefits of dance for older adults in terms of cognitive, physical and social aspects of aging. "There's a social aspect that's big and it adds a whole other layer to the reward," she says. The fun part is why you want to continue going to a dance class or dancing with your partner,. There's really good evidence that those exist too"
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