#15 How Penn State Dominated The NCAA 4X In A Row with Arielle WILSON
Beyond Athletic with Ryan Jay Owens
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Tip Jar: Mindset, Routine, and Adjustment
Rapid-fire athlete tips: overcoming fear and self-doubt, video study and in-the-moment resets, sleep and morning routines, and how Arielle integrates into new teams and leans on mentors.
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