21. Make Your Sex Life Magic
Honeydew Me
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The Importance of Breathing Work
Breath work is a new age term but just be really gentle with yourself. Part of breath work is feeling uncomfortable you get technique in your hands which can make your hands feel like numb and it can start to lose control over it one time I was doing breath work in my freaking body you just kind of flop to the other side I'm not saying that will happen to anybody or everybody I'm simply saying that was my experience so yes highly recommend getting support with any kind of breath work that you do choose to do. There's also breath work where it's in through the nose out through the mouth there's breath work that is like you fill up your chest and then your belly
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