131. How to Raise Untamed Kids with Dr. Becky Kennedy
We Can Do Hard Things
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Why Do I Keep Pinging?
We have to be ten times kinder to ourselves beforehand, she says. It reminds me of people who are trying to get sober or why we drink and binge. We look at them before nstead of being mad at ourselves afterwards. And i think for any kid's behaviour, and if everyone here is thinking about a behaviour and their kid or behaviour in themselves, start with yourself. What is this thing i'm doing that's not working for me any more? I'm an animal. My body would never be trying to work against itself. So what am i looking for? so that kid jumping on the couch, maybe they have an urge they can't inhibit. Or maybe they're looking
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