Why Do I Keep Pinging?

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We have to be ten times kinder to ourselves beforehand, she says. It reminds me of people who are trying to get sober or why we drink and binge. We look at them before nstead of being mad at ourselves afterwards. And i think for any kid's behaviour, and if everyone here is thinking about a behaviour and their kid or behaviour in themselves, start with yourself. What is this thing i'm doing that's not working for me any more? I'm an animal. My body would never be trying to work against itself. So what am i looking for? so that kid jumping on the couch, maybe they have an urge they can't inhibit. Or maybe they're looking

1. How to embody your authority while also validating your kid’s experience.

2. The #1 strategy for building resilience.

3. Why consequences and punishments backfire and don’t work.

4. How to sit with your child on the “benches” of their emotions.

5. One thing you can say to your kids to build connection in any circumstance.

About Dr. Becky:

Dr. Becky Kennedy is a clinical psychologist and mom of three, named “The Millennial Parenting Whisperer” by TIME Magazine. She’s rethinking the way we raise our children – empowering parents to feel sturdier and more equipped to manage the challenges of parenting. Dr. Becky is founder of the Good Inside Membership platform, a hub with Dr. Becky’s complete parenting content collection all in one place; author of Good Inside: A Guide to Becoming the Parent You Want to Be, which is out this month. And her podcast “Good Inside with Dr. Becky” – was one of Apple Podcasts “Best Shows of 2021.”

TW: @goodinside

IG: @drbeckyatgoodinside

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