Let’s face it: sometimes, dating can feel like a battlefield. In this episode, Krista + Lindsey unpack the biggest struggles in modern relationships, from ghosting to infidelity and everything in between. Plus, K+L get real about their own relationship woes over the years, and how they’ve healed.

Ahead, explore how family dynamics shape your romantic decisions, the impact of insecurities on dating patterns, and the emotional fallout of poor communication. K+L also discuss the role of social media in dating, and how fantasy thinking can distort our relationships.

Whether you’re on the dating scene, having relationship hiccups or just want to hear some juicy stories, this episode is for anyone seeking deeper levels of human connection. Get ready to brush up on your communication skills and claim the healthy love you deserve!

We also talk about:

Emotional repercussions of phone calls from family members
The thorny influence of parental input in romantic relationships
Real-life tales of cheating + lack of accountability
Navigating the complex terrain of ghosting + its emotional toll
Ghosting in both short-term and deeper relationships
Dealing with discrepancies between personal standards + actions

Resources:

Sponsors:

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AG1 | Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at drinkAG1.com/almost30.

LMNT | Get 8 single serving packets FREE with any LMNT order at DrinkLMNT.com/ALMOST30.

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Almost 30 is edited by Garett Symes and Isabella Vaccaro.

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