#186 Bryan Johnson | Achieving the Biomarkers of an 18 Year Old, Breakthrough Science in Age Reversal, New Ways to Overcome Depression & Ridding the World of Harm
The Gabby Reece Show
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Is There Something Within You That Is Different?
I'm vegan and caloric restriction. And a lot of people think when you pair those two, the person's going to become frail. This has been counterintuitive. My boys and I will go to a trail. We hike this trail. It's a 3.5 miles, 1500 feet in elevation. Yeah. Last time we did it, I smoked them for the first 31 minutes. But just as a base, every day I'm active and it gets my whole body ready. So a lot of things I do is just intense stretching this stretch. The data says of all the data we have looking at people's optimal clinical outcomes, I'm in the 99th percentile.
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