Navigating Authenticity and Self-Care in the Digital Age

Today, we're joined by Liz Marie Galvin, author, blogger, and Enneagram 4. Liz shares how learning her Enneagram type has impacted her self-awareness and personal growth and the discusses some of the tools she uses to navigate the rich emotional landscape of being a Type 4. 

The conversation concludes with a discussion on the subtypes of Type 4 and how they manifest in different ways. 

We also dig into the challenges of being in the public space and curating an authentic persona online, exploring the Type 4's struggle with envy and the pressure to share vulnerable moments on social media.