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#110 Beating Brain Fog with Dr Sabina Brennan PhD

The Doctor's Kitchen Podcast

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Type 2 Diabetes

Sleep has an impact on appetite regulation, sugar balance and inflammation at large. It only takes four or five nights of less than four hours sleep for you to go into a prediabetic state. The european commission were looking for someone to basically do an incomercial t how brilliant their investment in health research was. So i just wrote a proposal and said, you're mad. Nobody'be interested in that. That's just waste a taxpayers money. But here's what m they might be interested in. I said, in the european commission, you have committed to adding two extra healthy years to our lives. One of the best ways you could do that is to promote

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