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Kennon Sheldon || How to Be an Optimal Human

The Psychology Podcast

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Self-Determination Theory

SD-2 breaks the insecure functioning concept down into both, what are you doing and why are you doing it? And I think that can be useful for some kinds of research questions. There's something that a lot of people don't even heard of self-determination theory. SDT has gone on to build a lot of different themes and variations on that basic idea but they're all roughly consistent.

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