Introduction

Control opdelet is releasing a new audio book on January 20th. It's looking at our relationship with social metia and how to stay human in a non line world. In the book, i offer lots of tangible tips and advice and prompts and gentle nudges. This book is for anyone who might be feeling a little bit lost right now and wants to find time and yourself again. And if you want to buy the audio book in full, the link is in the show notes.